Common Discomforts of Pregnancy

Hemorrhoids, Constipation, and Diarrhea

All medicines listed below can be taken as directed on the packaging safely during pregnancy.  Please start with the lowest recommended dose listed on the packaging. 

Hemorrhoids

Hemorrhoids are swollen veins at the end of the large intestine.  They often stick out from the anus (external hemorrhoids).  They can also be located on the inside of the lower intestine (internal hemorrhoids).  Bleeding, itching, and pain are common hemorrhoid symptoms. 

Hemorrhoids are common during pregnancy, because: 

  • The enlarged uterus places extra pressure on the large vein (inferior vena cava) that drains the veins of the large intestine.
  • Constipation, a common problem during pregnancy, causes less frequent and more strained bower movements.  The bowels commonly move more slowly during pregnancy.  Iron in prenatal vitamins also can cause constipation. 

To prevent or ease constipation and hemorrhoids: 

  • Eat a high-fiber diet (lots of whole fruits, vegetables, and whole grains).
  • Drink plenty of fluids, especially water.
  • Don’t strain (push hard) during a bowel movement.
  • Increase the amount of exercise you get every day.

To treat the itching or pain of hemorrhoids: 

  • Keep the anus clean by wiping carefully or using a squirt bottle after each bowel movement.  Gently wipe from the front to the back.  Baby wipes or hemorrhoid pads are usually more gentle than toilet paper. If you use toilet paper, use only soft, undyed, unscented toilet paper.
  • Take warm soaks in a tub or sitz bath.  Warm water can help shrink or soothe hemorrhoids. Add baking soda to the water to relieve itching.
    • Sitz baths are where the hips and buttocks are put in water.  There are different types of sitz baths to choose from, many of which can be purchased at the pharmacy or medical supply stores.  A common type is a basin that fits on a toilet seat and is filled with water.
  • Apply ice pack compresses.
  • Avoid sitting for long periods, especially on hard chairs.
  • Hydrocortisone 1% cream (such as Anusol-HC)
  • Phenyleph-min oil-petrolatum (such as Preparation H)
  • Witch hazel pads
  • Stool softeners

Take these medicines according to package directions. 

Hemorrhoids, constipation, and diarrhea

Constipation

  • Increase walking or exercise
  • Increase fiber:
    • Through your diet (bran cereal, whole grains, fruits, vegetables, prunes)
    • Through fiber supplements: psyllium (such as Metamucil), calcium polycarbophil (Konsyl), methylcellulose (such as Cirucel)
  • Stool softener: Documsate sodium (such as Colase). Take 1 to 2 pills daily to prevent constipation.
  • Laxatives may be used only as needed for immediate constipation relief: Polyethylene glycol (such as Miralax or Clearlax) or magnesium hydroxide (such as Ex-Lax)

Diarrhea

  • Increase water intake
  • Over the counter anti-diarrheal medicine such as loperamide (such as Immodium)
  • BRAT Diet (Bananas, Rice, Apple sauce, Toast)

Take this medicine according to the package directions.  Do not go over the recommended daily dosage or the total length of therapy.