Common Discomforts of Pregnancy

Headache

All medicines listed below can be taken as directed on the packaging safely during pregnancy.  Please start with the lowest recommended dose listed on the packaging.


You may take 975 to 1000mg of Acetaminophen (such as Tylenol) for quick headache relief every 6 hours.  Please take according to package directions.  Do not exceed 4g (4000mg) in 24 hours.
 

To prevent frequent headaches from occurring: You may also take a combination of magnesium 400 to 800mg, riboflavin 400mg, and melatonin 3mg. Take all 3 of these together each night before bed to prevent headaches. 

If your headache does not improve, reach out to your medical team. You can discuss next steps for therapy. This may be serious and a sign of pre-eclampsia. 


Do NOT take any Non-Steroidal Anti Inflammatory Medicines (NSAIDS) like Ibuprofen (Advil) or Naproxen (Aleve) unless directed by your provider. These pain relievers are not safe for use in pregnancy.

 

headache